Latest Episodes
14
Episode 14 - Understanding Triggers and How to Avoid Them
The Role of Triggers in Recovery Triggers are like invisible strings, pulling you back into destructive habits before you even realize it. They can...
14
Episode 13 How to Build Healthy Habits Post-Recovery
Shifting Focus from Survival to Growth When you’re fresh out of recovery, there’s often an overwhelming question lingering in the air: What now? It’s...
12
Episode 12 The Role of Therapy and Counseling in Recovery Rebuilding Lives Podcast
Today, we’re focusing on an essential element in the recovery process for individuals battling addiction—therapy. Addiction is a disease that doesn’t discriminate. Whether it...
11
Episode 11 - Strategies for Maintaining Sobriety Rebuilding Lives Podcast
This is Episode 11, Strategies for Maintaining Sobriety. Today, we’ll delve into the challenges of overcoming addiction and discuss actionable strategies that can help...
10
Episode 10 of Rebuilding Lives Podcast Overcoming Shame and Guilt from the Past
Whether you’ve walked the rocky roads of prison, battled the grip of addiction, faced life-altering mistakes, or are simply striving for a brighter, better...
9
Rebuilding Lives Podcast Episode 9 Building a Support System That Lasts
Whether you’ve walked the rocky roads of prison, battled the grip of addiction, faced life-altering mistakes, or are simply striving for a brighter, better...