Episode 38 Managing Mental Health in Recovery

Episode 38 October 10, 2025 00:09:25
Episode 38 Managing Mental Health in Recovery
Rebuilding Lives Podcast: Stories of Growth and Redemption
Episode 38 Managing Mental Health in Recovery

Oct 10 2025 | 00:09:25

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Show Notes

Today we are looking at Managing Mental Health in Recovery.

For six months after his release from prison, David felt like he was living in a fog. He had a steady job and a place to live, but an unshakable feeling of dread followed him everywhere. He was irritable, couldn’t sleep, and the smallest stressor felt like a catastrophe. He attributed it to the difficulty of adjusting to life on the outside. It wasn't until a mandatory check-in with a case manager that he finally put a name to his struggle: Post-Traumatic Stress Disorder (PTSD) and severe depression.

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